Sophie Worsley felt unhappy in herself for years and wanted to get fitter and healthier but didn't feel motivated until she saw a photograph she didn't 'recognise herself' in. That was the catalyst the 22-year-old needed to kickstart her health journey.
The GP receptionist from Royton, Greater Manchester, was spending time with her family when her mum snapped a picture of her in January 2021. When Sophie saw the photograph, she didn't like what she saw and went on a personal journey to feel better about herself.
She told the Manchester Evening News: "I didn’t recognise myself anymore. I thought, 'I need to do something about it' and that was the start of the journey."
