Jack Haig breezes into the lobby of the Hilton Hotel in Adelaide, fresh from his training ride looking relaxed, at ease and happy to be back at the Tour Down Under, a race that helped launch him into a WorldTour professional cycling career. It's been a long time between drinks, with the rider not having taken on his home WorldTour race since 2015, and this time he is walking back into it as a very different rider.
