Each journey of bereavement is different, and few young, widowed mothers might pack their life into a Land Rover Defender and set off with a young daughter to drive through Africa for a year.
Six years after her husband was fatally stabbed on their north London doorstep by a stranger in the grip of psychosis 11 days after she gave birth to their daughter, Fleur, Nadja Ensink-Teich sets off for Cape Town next week to do just that.