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Coach
Coach
Alice Porter

A Hotel Gym Workout To Maintain Your Strength And Fitness

Woman using rowing machine in hotel gym.

If, like me, you’re used to training with weights, you might forget just how challenging bodyweight exercises can be. Plus, they’re a convenient way to work out when you don’t have access to a fully appointed commercial gym or your regular equipment.

I’m currently traveling and can’t make it to the gym as often as usual, so I’m looking for different ways to maintain my strength and fitness.

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