I wake up at about 6.30am without an alarm, but I set one in case of emergency. My cat often wakes me up by licking my face.
The first thing I do is hydrate. I have a pint of water because the morning is when we are most dehydrated. Once I’ve done that, I see my two dogs, Axel and Prince. They’re 13 and 14 years old, so I try to play with them and keep them active and healthy.
