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Fortune
Fortune
Erin Prater

A daily cup of tea could help improve blood sugar. Experts say one type offers the most benefits

(Credit: Getty Images)

A special type of fermented tea appears to help control blood sugar levels and stave off disease onset and progression of diabetes, according to new research.

Daily consumers of “dark tea” had a 53% lower risk of developing prediabetes and a 47% lower risk of developing diabetes, according to data presented by researchers Monday at the annual meeting of the European Association for the Study of Diabetes in Hamburg, Germany.

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