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The Guardian - AU
The Guardian - AU
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Eleanor Limprecht

A 14-step guide to taking a (fleeting) break from social media

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A woman taking pictures of a sunset
‘Go for a walk. Take a photograph of the beautiful sunset. Resist urge to post it. Instead send sunset photo to seven different WhatsApp groups.’ Photograph: Panther Media GmbH/Alamy

Step one: Write a post to inform everyone that you’re taking a break from social media. Phrase it so they know you’re doing something extremely worthy. Also say something scathing about Meta, so they feel guilty on multiple levels for remaining.

Step two: Stay on social media a little longer to respond to the people who respond to your post about quitting social media.

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