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Bored Panda
Health
Ilona Baliūnaitė

82 Signs Our Bodies Give Us That Can Actually Be Silent Cries For Help

The body keeps the score. It's not just the title of the 2014 book by Bessel van der Kolk. It's also a good reminder that our bodies can often tell us things about our health before we realize something serious is going on. Most of us tend to brush off things like minor pain, a rash, or a sleepless night. In fact, 60% of Americans say they ignore symptoms that don't feel "serious."

But our bodies have a way of telling us something is wrong, we just have to listen. To make people more aware of the red flags our bodies sometimes wave at us, one netizen recently asked: "What's a sign from your body you should never ignore?" From how to recognize dangerous moles to learning to trust your gut, folks had all kinds of answers.

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