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Katinka van de Ven, Alcohol and other drug specialist, UNSW Sydney

8 ways to drink less during the silly season

“We must have a drink before the end of the year!”

December is a perfect storm for anyone trying to cut back on drinking. Between end-of-year deadlines, work parties, family gatherings and school events, alcohol is suddenly everywhere.

It can make drinking feel not just normal, but expected.

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