There’s no escaping ageing – and nor should we feel pressure to look like we’ve escaped it. But looking much older or younger than your biological age isn’t all down to genetics.
Lifestyle can really make a difference to how old you feel and look. Dr Noel Young, clinical innovations associate for the at-home blood testing company Thriva (thriva.co), says: “While our life expectancy may be increasing, our healthspans – our time spent in good health – still remains much lower than expected.
