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The holiday season often brings joy, excitement, and family togetherness. Yet for many children, this time of year also introduces stress, overstimulation, and emotional strain. Between disrupted routines, heightened expectations, and the pressures of family gatherings, kids may show signs that they are struggling more than they let on. Knowing the emotional red flags in kids during the holidays can help parents intervene early, ease their stress, and foster a healthier, happier season. By paying close attention, families can ensure that children feel supported instead of overwhelmed.
