Winter is coming. For many, that means months of low energy, bad moods, and a desire to hibernate. The “winter blues” are, in fact, real. Of course, we all know we should exercise and eat right. However, sometimes the standard advice just isn’t enough. The good news is that there are other, slightly “weird” habits that can make a huge difference. Consequently, these simple and effective habits can help you thrive, not just survive.
