
Your heart pounds. Your palms sweat. The same car has been behind you for miles. It’s making every turn you make. This is not a coincidence. When you suspect you’re being followed, your mind can race with fear. That fear is a signal to act, but you need to act smartly. Making the wrong move could lead you into a more dangerous situation. Police and safety experts have clear guidelines for what to do in this terrifying scenario. Your goal is to get to safety and alert authorities without escalating the situation. Here are seven urgent steps to take immediately.