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The Independent UK
The Independent UK
Camilla Foster

7 tips for coping with grief during the Christmas period

Remember that grief doesn’t have a time frame (Alamy/PA) - (Alamy/PA)

The festive season is often painted as the happiest time of year, but the pressure of a perfect Christmas can be very overwhelming, especially for people who are grieving.

Emotions and memories associated with loved ones who have passed can be especially vivid and painful around Christmas, so we spoke to Sharon Jenkins, bereavement counsellor at Marie Curie, to get some advice on how to navigate this sensitive period following a loss.

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