The ‘BFF’ title is sacred. This is the person who knows your secrets, acts as your emergency contact, and becomes your chosen family. But what happens when that relationship starts to feel… off? You might feel drained after you see them, or you may find yourself editing your good news. We often imagine toxic friendships as big, dramatic blowups. However, the truth is toxicity is usually much quieter. In fact, it is a slow leak, not an explosion. More accurately, it is a series of small paper cuts to your self-esteem. Therefore, it is crucial to recognize the subtle signs your BFF is actually toxic. Ignoring them will cost you your peace, your confidence, and your happiness.
