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The Independent UK
The Independent UK
Camilla Foster

7 signs you are chronically stressed

Don’t ignore persistent red flags (Alamy/PA) -

We all experience different levels of stress on a day-to-day basis, whether that is due to family demands or work pressures, but it’s important to be aware of when it might be negatively impacting your health.

It’s easy to brush off a headache or neck pain as temporary inconveniences, but these signs could be a symptom of something more serious, such as chronic stress.

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