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The Independent UK
The Independent UK
Lifestyle
Ellie Muir

7 Dry January tips for quitting drinking in the new year

Dry January Alcohol United Kingdom
Getty/iStock

A new year is nearly upon us, meaning thousands of people are about to attempt Dry January 2023.

The aim of Dry January is to go alcohol-free for 31 days, offering your body and mind the chance for a reset. The initiative is in its 11th year and its popularity is rising.

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