I wanted to get the most out of my weights, specifically dumbbells, but also wanted to ensure I was being safe and efficient – so I went to the Barry's Bootcamp professionals. I figured I was in good hands here as Barry's Bootcamp has been going since 1998 and attracts some of the best personal trainers around.
While some of the best fitness apps already provide guided workouts, and some of the best smartwatches allow for follow-along workouts from your wrist, it's helpful to be able to pick and choose moves to try in the gym or at home, at your own pace.
