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Tom Corley

66% of the Poor are 30+ Pounds Overweight vs. 21% of the Rich

Image contrasting a rich man and a poor man, side by side. Sixty six percent of the poor are 30 pounds overweight, compared with just 21 percent of the rich.
Habits that keep the body lean—daily movement, controlled eating, and disciplined routines—also support the energy and focus required to build wealth. Image source: Richhabits.net.

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In my five-year Rich Habits Study, I interviewed 233 wealthy individuals and 128 people living in poverty. One health finding stood out sharply: 66% of the poor were overweight by 30 pounds or more, compared with only 21% of the rich. Among self-made millionaires the rate was even lower.

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