
Work piles up, emails keep pinging, and somehow you’re still supposed to feel cheerful, productive, and on top of everything all at once. Life can feel like a relentless marathon where everyone else is sprinting, and you’re running in circles. Burnout doesn’t usually hit like a thunderclap; it starts as a whisper, a subtle weight that gradually turns your motivation into exhaustion.
Understanding what actually sparks this overwhelming fatigue can make all the difference in stopping it before it takes over.