Let’s get one thing straight—Gen Z is smart, bold, and brutally self-aware. They’ve grown up in a digital whirlwind, juggling social media, side hustles, and existential dread before hitting 25. But here’s the thing: being hyperconnected also means being hyperexposed to trends that feel normal but might be quietly wreaking havoc.
From toxic self-care to constant comparison, some of Gen Z’s cultural habits have gone from “relatable” to risky without anyone hitting pause.
