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Gabija Palšytė

52 Fascinating Before And After Pics That Show How Australia Changes People

Australia Sun

Moving to another country is often stressful, but sometimes change is needed, particularly if the new destination is rich in beautiful beaches and constant sun. For example, people who moved to the land down under, aka Australia have recently been going viral for posting their before and after pics, which are, for the most part, glow ups.

So we’ve gathered the best examples of this “Australian effect” for your viewing pleasure. Get comfortable as you scroll through, upvote the ones that might make you want to move and be sure to share your thoughts and experiences in the comments down und-I mean down below.

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Working on a thoroughbred stud farm

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The "Australian effect" has taken TikTok by storm as the latest explanation for why certain celebrities and regular people suddenly look dramatically better after spending time down under, as if Australia contains some sort of fountain of youth conveniently located between the deadly spiders and drop bears.

According to this trend, people who move to or spend extended time in Australia experience a mysterious glow up that transforms them from average looking to suspiciously attractive, leading thousands of people to seriously consider international relocation based entirely on before and after photos they saw while scrolling at 2am. The phenomenon has sparked genuine debate about whether Australian sun, lifestyle, and culture actually create better looking humans or whether we're all just collectively ignoring the more obvious explanation that involves cosmetic procedures and professional styling.

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The trend exploded when TikTok users started compiling comparison videos of celebrities and influencers who looked noticeably different after moving to Australia, attributing these changes to everything from the outdoor lifestyle to the quality of sunlight to something mystical in the water supply. Research on the actual "Australian effect" is nonexistent because it's not a real scientific phenomenon, but that hasn't stopped millions of people from treating it like documented fact and planning their entire futures around moving to Sydney.

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The comments sections overflow with people convinced that Australian air contains special properties that tighten jawlines and clear skin, which is a charming level of delusion that ignores both the existence of cosmetic dermatology and the fact that Australia has the highest rate of skin cancer in the world, somewhat undermining the "healing sunlight" theory.

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What's actually happening in most "Australian effect" transformations is a combination of factors that have nothing to do with geographic location and everything to do with money, access to cosmetic procedures, and the natural progression of people learning how to present themselves better.

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Dermatological research consistently shows that increased sun exposure, which Australia definitely provides, actually accelerates skin aging rather than improving appearance, causing wrinkles, sun spots, and damage that dermatologists spend their entire careers trying to reverse. The idea that the Australian sun is somehow beneficial for appearance directly contradicts everything we know about UV radiation, but facts have never stopped a good TikTok trend from going viral.

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The psychology behind believing in the Australian effect relates to what researchers call "environmental attribution bias," where people attribute changes to external factors rather than intentional actions. Studies in social psychology published in journals like Personality and Social Psychology Review show that humans prefer explanations that involve circumstances or luck rather than admitting someone simply got cosmetic work done, lost weight, learned makeup techniques, or hired professional stylists. It's more romantic to believe that moving to Melbourne will magically make you hotter than accepting that the person in question got fillers, Botox, a good hairstylist, and figured out their optimal photo angles.

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The trend also feeds into relocation fantasy culture, where people convince themselves that moving to a new place will solve all their problems and transform their lives. Behavioral research indicates that humans consistently overestimate how much external circumstances will change their happiness or appearance while underestimating the role of intentional effort and choices. Thinking that Australian geography will give you cheekbones is essentially the appearance-focused version of believing that moving to a new city will fix your personality, make you more organized, or finally inspire you to become a morning person who does yoga.

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Celebrity transformations attributed to the Australian effect become particularly funny when you consider the timeline. Someone moves to Australia, suddenly looks dramatically different six months later, and people credit the lifestyle rather than noticing they clearly had enough time to heal from a rhinoplasty, get regular cosmetic treatments, and work with professional trainers. The Australian cosmetic surgery industry is thriving, with procedures just as advanced and available as anywhere else, but this fact gets conveniently ignored in favor of the mystical transformation narrative. According to the Australasian Society of Aesthetic Plastic Surgeons, cosmetic procedure rates in Australia have increased significantly, suggesting that people are getting help from surgeons rather than from kangaroo energy or whatever magical property the continent supposedly possesses.

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The outdoor lifestyle element has some merit, as regular exercise and outdoor activity genuinely improve appearance through better fitness and mental health. Research does support that active lifestyles contribute to better skin quality, improved muscle tone, and general wellbeing. However, you can achieve these benefits anywhere with a gym membership and commitment, not just in Australia. The Australian effect essentially rebrands "person started working out and taking care of themselves" as a geographic phenomenon, which is effective marketing for Australian tourism but questionable health science.

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Social media's role in perpetuating this trend involves carefully curated before and after photos where the before is intentionally unflattering, shot in bad lighting with no makeup and unfortunate angles, while the after involves professional photography, styling, makeup, and possibly editing. Media literacy research shows that people consistently underestimate how much difference lighting, angles, and styling make in photographs, instead attributing dramatic differences to more exciting explanations like continental magic. Nobody wants to hear that good results come from finding your angles and hiring a photographer, they want to believe in geographic destiny.