If a digital detox is on your new year's resolution list in 2024, then you've most likely started cutting down on screen time already. It's certainly easier said than done, especially in this day on age, so you should be proud if you've made the plunge. However, whilst many of us are aware that we're spending too much time online, it's not always something we take action on.
In recent survey conducted by Mobile Phones Direct, it was revealed that Brits spend an average of three hours a day on their phones. With this in mind, it's no surprise that many people start to think about changing their phone habits, especially at the start of a new year.
