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Tom’s Guide
Tom’s Guide
Technology
Ruth Jones

5 ways a smart mattress can help if back pain, night sweats or restless legs are stopping you from sleeping

A woman wakes up in bed after a good night's sleep.

Smart mattresses are increasing in popularity, thanks to their ability to improve our sleep quality and quantity through integrated technology. Smart beds are a rapidly growing market and while they are expensive, they have the potential to target a variety of sleep issues.

The best mattresses provide a comfortable environment for sleep, but smart beds take things one step further by playing an active role in your nighttime routine. Whether it's massaging your feet (yes, really), identifying sleep issues or controlling your bed's temperature for optimum sleep quality, the benefits of a smart bed are seemingly endless. 

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