For the past couple months, the UK has been experiencing a very rare – but very welcome – heatwave, but with the heat has come a high pollen count. This week, many areas in the UK have been hit with a high pollen count warning by the Met Office, which isn’t great news if you’re an allergy sufferer.
An increased pollen count can make you feel itchy, uncomfortable and sneezy – and that’s not just when you go outdoors. Pollen, dust and other allergens can easily get inside your home and trigger your allergies, but it’s even worse when you’re trying to sleep.
