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Livingetc
Livingetc
Lilith Hudson

5 Things That Make Your Home Feel Depressing at This Time of Year — And How to Overcome Them, According to an 'Interiors Therapy' Expert

A cozy living room with lighting and sumptuous seating.

If you weren't keeping up with the news agenda, the first day of this week marked Blue Monday. While widely dismissed as a PR invention, this Monday buried deep in January is often dubbed the most depressing of the year, associated with low mood, waning motivation, and a general lack of energy. Post-holiday lethargy and a seasonal dip in spirits are familiar feelings this time of year, but how much of that could actually be influenced by our interiors?

The truth is, our homes have a far greater influence on our emotions than we tend to acknowledge. In winter especially, we crave homes that feel like a warm hug: comforting, cocooning interiors that nurture our souls and make us feel safe. During summer, it matters less — we spend more time outdoors soaking up vitamin D and enjoying social plans. But in the depths of winter, a few decor missteps can quietly make a home feel flat, cold, and depressing.

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