Winter can be a tough season to get through, particularly if you are a retiree. Most older adults who are retired tend to live on a fixed income, so making a dollar stretch, particularly for essentials, is vital. Luckily, Publix has plenty to offer retirees for less than $20 this winter that will not break the bank and help get them through to springtime. Here are five Publix items retirees need to buy for under $20 this winter.
Steam-in-Bag Vegetables
- Average price: $1.29
If you are a retiree worried about getting the flu or sick some other way this season, take the preventative measure to eat your veggies. An easy way to do that is by shopping at Publix for a steam-in-bag vegetable option, like Brussels sprouts. Not only are they delicious and quick to make, but help boost immune systems, especially when colds are lurking around the corner.
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Eggs
- Average price: $4.49
What’s a good source of protein that can be added to breakfast, lunch and even dinner? Eggs, of course. Seniors who are looking to get an extra dose of vitamins B and D can pick up a 12-pack carton of jumbo eggs at their local Publix for less than $5. They are incredible and edible and now, affordable for retirees.
Brown Rice
- Average price: $5.49
It’s hardy, nutritious and can be mixed in with a variety of other foods like meats, beans and vegetables. Brown rice can easily be made and cost-effective when retirees pick up a bag from Publix this winter season for only $5.49. Pick up two bags the next time you are at Publix to save yourself a trip to the store in bad weather.
Batteries
- Average price: $9.99
During the winter season, the power can go out, leaving retirees left in the dark and putting them in danger of cold weather conditions. Next time they stop by Publix, retirees should stock up on Duracell power boost copper-top AA alkaline batteries, where a package of eight is only $10. This low cost preventative measure could save lives this winter.
Cold and Flu Medicine
- Average price: $6 to $10
It’s no fun getting sick and for retirees, the health implications can be severe, particularly in the winter time. Older adults need to make sure they swing by Publix for cold and flu, all in one, maximum strength caplets so they can fight back against symptoms if they do catch a bug that’s going around their community.
Editor’s note: Pricing and availability may vary depending on location.
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