Before I headed out the door to school, a sleepover with a new friend, or soccer practice, my ER doctor dad reminded me of this acronym: S.S.A. It was a reminder to be safe, smart, and aware.
As an emergency room physician, my dad witnessed how seemingly insignificant habits—and silly mistakes—can cause some of the most horrific accidents. While broad, his motto encouraged me and my siblings to think about ways to protect ourselves and our health daily. So, after years of tips, reminders, and many eye rolls, I’ve decided to share some of his more specific wisdom from his long nights on the trauma floor.
