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The Independent UK
The Independent UK
Camilla Foster

5 dangers of dehydration this winter – and how to avoid them

You may not feel as thirsty in colder months, but you must up your liquid intake to stay hydrated (Alamy/PA) -

As temperatures begin to drop, drinking lots of water often slips down the priority list.

Many of us feel less thirsty during the winter period, however our bodies need plenty of fluids all-year round.

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