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Tom’s Guide
Tom’s Guide
Technology
Amanda Caswell

5 ChatGPT prompts that helped me feel more positive in minutes — and they might help you too

ChatGPT logo on phone.

The other day while out on a run, I had a chat with ChatGPT Voice about motivation and manifesting my goals. Some goals were personal, others were career oriented, but deep down, I knew they were achieveable; I just needed a little nudge.

If you read my recent article about ChatGPT Voice youknow it doesn't really resonate with me, but the advice I get from it does. I have found that the chatbot is useful for brainstorming and even pushing me when I'm feeling down.

One of my favorite prompts is to ask it, based on what it knows about me, to help me craft my perfect day. I often change that 'perfect day' to be anything from a perfect day at the beach with the family, at work or training for the New York City Marathon.

Of course I lean on my husband all the time for advice, but when I'm just trying to get out of my own head ChatGPT can be a helpful companion. Here are a few more of my favorite prompts that I use to help to refocus my goals and stay on track.

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