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Ideal Home
Ideal Home
Rebecca Lawton

5 bedroom trends that are robbing you of a good night's sleep – and the simple swaps experts recommend

Pink bedroom with blue headboard and white double bed with throw cushions.

Hardwood flooring, statement lighting and a home office set-up in the corner could be among the bedroom trends ruining your sleep without you even realising it.

There's no shortage of stylish bedroom trends promising to transform your space, but some of the most popular looks may be making it harder to unwind at the end of the day. 'We're seeing a real shift towards designing bedrooms that support wellbeing rather than simply looking beautiful,' explains Alisdair Gray, director of interior design studio Cousins & Cousins. 'Many of the trends that have become popular in recent years can absolutely work, but it's all about balance.'

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