5 Bedroom Mistakes That Will Always Disturb Your Sleep in Spring — And How Experts Overcome Them

A simple white bedroom with embroidered bedding, a fuzzy bench, a wooden chair with books, a floating nightstand with a green and chrome lamp by vase of flowers .

With the right temperature and a cozy bedscape, winter slumber can be a total dream. It's when spring rolls around and the weather brightens that reaching a restful state can be a little trickier.

And a big part of learning how to sleep better involves identifying and amending any bedroom mistakes that could be disturbing your sleep in spring. Over-layering your bed, turning your nightstand into a charging hub, and overstimulating the space with vibrant colors are some key mistakes.