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T3
T3
Technology
Matt Kollat

49-year-old Joe Manganiello’s simple workout routine proves old-school training still works

UNIVERSAL CITY, CA - JUNE 03: Actor Joe Manganiello speaks onstage during the 2012 MTV Movie Awards at Gibson Amphitheatre on June 3, 2012 in Universal City, California.

Modern celebrity fitness culture has become increasingly difficult to separate from marketing, which is why there’s something oddly reassuring about Joe Manganiello's approach to staying fit in 2026.

The 49-year-old actor recently reignited conversations about his physique after sharing a series of muscle poses on social media, reminding people that the True Blood and Magic Mike star remains in absurdly good shape as he approaches 50.

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