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The Independent UK
The Independent UK
Camilla Foster

4 ways fluctuating temperatures can affect your body and mind

Here are some tips to help you navigate these effects (Alamy/PA) - (Alamy/PA)

June marks the beginning of meteorological summer, but after last week’s heatwave, this week is set to bring much cooler and wetter conditions.

The Met Office has predicted spells of rain, possible thunderstorms, and some strengthening winds through much of the week.

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