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GoodToKnow
GoodToKnow
Lifestyle
Ellie Hutchings

4 tips to stop kids from doomscrolling, recommended by a psychologist and mental health expert

A teenage girl in a dark room lit up by her phone screen.

A mental health expert has explained how 'doomscrolling' can impact childrens' mental health, and how you can encourage them to spend less time on theor phone.

It's hard to imagine a time before smartphones, and for today's kids it's pretty much impossible, given they are growing up surrounded by them. And while there are many benefits to being able to get in contact with people with the click of a button (especially if you want to keep tabs on your children), parents are also raising concerns about the consequences and looking for advice on keeping kids safe on social media.

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