As someone raised with the many generations of the PlayStation console, gaming is a wonderful outlet for me that helps me unwind. I also find great comfort in patterns; it's something that has always relaxed my mind and helped ease my anxiety. Thus, it only makes sense that at the end of a long day, I rely on some casual gaming to calm my very overstimulated brain.
For as long as I have had a phone, even in the days of Symbian OS, I have always had a roster of silly games to play in my downtime. These are different from "proper" gaming sessions for me, as the goal here isn't to enjoy complex game mechanics or intricate worldbuilding. I'm not looking for Skyrim-level lore or an action-packed adventure. I just want my mind to be still and for me to fall asleep without any mental tabs open in the background.
