32 health and wellbeing habits to learn from Meghan Markle

Meghan Markle, Duchess of Sussex attends the Land Rover Driving Challenge during the 2022 Invictus Games at Zuiderpark on April 16, 2022 in The Hague, Netherlands, Meghan, Duchess of Sussex joins a conversation to discuss the nature of violence against women and girls while she visits ActionAid during the royal tour of South Africa on October 01, 2019 in Johannesburg, South Africa, Meghan, Duchess of Sussex visits the Hubb Community Kitchen to see how funds raised by the 'Together: Our Community' Cookbook are making a difference.

Meghan Markle has always been an advocate for a healthy lifestyle, often giving us a glimpse into her healthy habits. 

Long before she was a royal - when she was still playing Rachel Zane in the hit TV show Suits - she ran a popular lifestyle and wellbeing blog, The Tig. Here, she covered everything from beauty and fashion to food, travel and wellbeing tips. Although she took the blog down when she stepped into the royal family, she never stopped being passionate about the topics covered in her blog.