If you’ve been ditching your pyjamas in favour of sleeping naked during a heatwave, you’re making a huge mistake – here’s why.
As T3’s resident sleep expert, I’ve tried almost every sleep trick imaginable. But one thing I have yet to figure out is how to sleep comfortably during a heatwave. Like most of the UK right now, I’ve been blasting a fan and lying on top of the sheets to get some relief from the heat during the nighttime.
