If you’re bored of sit-ups and reverse crunches and can’t stand the sight of another plank or Russian twist, we seriously feel you. So stash away the worn-out ab exercises for a rainy day, and try these three ab moves instead.
It can take a lot of mental energy to keep things creative in the gym while still ticking boxes on progressive overload (you know, that crucial muscle and strength-building method), tracking goals and staying motivated and consistent.
