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The Independent UK
The Independent UK
Niki Cottrell

Emma Raducanu hopes a new approach and hot yoga can help her to Wimbledon wins

Emma Raducanu is ready to take on Wimbledon after leaning into the importance of balance this year - (Getty Images)

Since her 2021 Wimbledon debut, Emma Raducanu has become one of the most talked about names in tennis. But with fame came pressure. After a series of troubling injuries, she’s now entering a new era as she moves towards a more sustainable raft of training and wins.

Aged just 22, she tells me she’s now in the midst of finding the balance between recovery, wellbeing and performance both on and off the court. In a way, this is an opportunity that comes in the later stages of a seasoned athlete’s career. For Raducanu, the last few years have given her a unique insight on what it takes to get ahead – both physically and mentally.

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