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The Independent UK
The Independent UK
Lisa Buckingham and Emilie Lavinia

19 best women’s running shoes to clock up the miles, tried and tested

Whether you overpronate or land centrally, here’s how to choose the right running shoes - (Independent/iStock)

We’re not exaggerating when we say that your running shoes can make or break your routine and affect your wellbeing well into the future. Invest in a pair that doesn’t suit your body or your needs and you’re likely to experience all manner of niggles and possible injuries. While there’s no denying shoes for running can be expensive, if you take the time to find the perfect pair, they’ll become your lifeline and well worth the investment.

When it comes to choosing the right runners, remember that comfort is key – a shoe that feels a little off when you put it on will feel totally wrong after a few miles, so, it’s vital to put substance over style when making your choice.

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