Have you ever snapped at someone for no good reason? You feel fine one minute. Suddenly, you are filled with inexplicable rage. We often blame our anger on big, obvious problems, like a fight or a bad day at work. However, the real culprits are often small, subtle, and cumulative. These ‘micro-triggers’ build up until we explode. Therefore, identifying them is the first step to managing your reactions. Let’s expose the surprising triggers you probably miss.
