Walk your way to fit
(Picture: Shutterstock / Harbucks)We’re always here for an attainable fitness routine.
Whether it’s exercise snacking or hunting out the most uplifting workouts for an endorphin boost (god knows, we all need one right now). Since lockdown I’ve become particularly obsessed with walking — and the transformational affect it can have on how I feel. There is something deeply meditative about switching off, listening to a podcast, and placing one foot in front of the other.
