Your 20s are for exploration, while your 30s are often for building. We build careers, families, and lives. However, in all that building, we often forget the foundation. Specifically, that foundation is you. Before you hit 40, life can feel incredibly demanding. You are pulled in a dozen directions. Therefore, this is precisely why self-love practices become non-negotiable. They are not bubble baths. Instead, they are essential strategies for a sustainable, happy life.
