Most of us grow up hearing a set of “relationship rules” that sound like gospel. We repeat them to friends and follow them ourselves, hoping they’ll protect our hearts and keep things running smoothly. But what if some of these so-called rules are actually holding you back? The truth is, even well-intentioned advice can get in the way of real connection. Relationship therapists often see this: rigid rules that create more problems than they solve. If you want a healthier, more honest partnership, it might be time to rethink the rules you’ve always followed. Let’s look at 11 relationship rules therapists wish you’d break.
