A wondrous 104 year old has proved age is just a number after completing 10 miles on her exercise bike and a 100-mile walk.
Nan Aitken signed up to the Smile Centre’s Adventure with Dementia 2023 challenge of cycling one mile a week for 10 weeks and walking the John Muir Way from Helensburgh to Dunbar to raise awareness about the importance of keeping active in your senior years.
The challenge is part of the People’s Project campaign which the Smile Centre has entered to help raise money for a disability vehicle for Nan’s community.