Jumping-off point: the pontoon at Porters Lock on the River Medway in Kent
(Picture: ES Composite )Heatwave alert! And this time we’re really set to sizzle, with the mercury expected to hit 37C early next week. But where to cool off if your lido’s all booked up?
Let John Weller and Lola Culsán, authors of Outdoor Swimming London, be your guide to the lesser-known lakes and rivers just a short train journey (or long cycle ride) from the capital. It pays to be in the know. If you’re feeling jaded by the city hustle and your stuffy commute is getting you down, a spot of rewilding is the perfect antidote. Recent studies have confirmed the mental and physical health benefits of cold-water swimming, plus it’s cheap, natural and probably the most fun you can have with your clothes (partially) on.
