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Daily Mirror
Daily Mirror
Lifestyle
Malvika Padin

10-minute garlic cooking rule boosts its health benefits for maximum nutrition

Whether you're munching on garlic bread or indulging in some spicy curry, garlic never fails to add a burst of flavour to any type of cuisine

With a delicious aroma and rich flavour, garlic is not only tasty but has several health benefits to offer.

Garlic contains a substance called allicin, which not only gives it a distinct aroma but is also what adds to its health benefits.

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